If you've been meaning to sort your training out this is where to start.
We hear that a lot.
Usually from people who used to train consistently and life just got in the way.
The 6-Week Kickstart is how our members start at TBC.
6 weeks of proper coached training, a programme built around you,
and enough time to actually see what your body is capable of when the environment is right.
I started TBC because I got tired of watching good people fall through the cracks
of environments that weren't built for them.
Commercial gyms where no one knows your name. PT that costs $150 a session and
you can only afford it once a week.
Online programmes you follow for two weeks and abandon. None of that works long-term. And most people know it.
What works is having a coach who knows where you're at, a programme that's built for you, and a group of people who notice
when you're not there.
That's what we've built at TBC & the Kickstart is how you find out if it's right for you.
Coach Nico, Owner & Head Coach
Here's what you get across your first 6 weeks with Us:
✅ A private 1:1 Kick Start Session
Before you join a single group session. We assess where you're at, set your goals, and make sure you're not thrown in the deep end on day one.
✅ Unlimited small group PT
Up to 6 sessions a week across 33 weekly time slots. Morning, midday, and evening options. Groups capped at 12 people, coached every session.
✅ A programme built for you
Not a generic template. Periodised strength and conditioning, progressed week by week, loaded into your app so you can track everything.
✅ Nutrition coaching
That works in your actual life. Not a meal plan you'll follow for four days. Practical guidance that fits around work, family, and whatever else you've got going on.
✅ Weekly check-ins with your Coach Submitted via a quick form each week, with personalised video feedback back to you every Monday. The coaching relationship doesn't stop at the gym door.
✅ A private studio in Christchurch CBD Staffed hours only, no swipe card access, no strangers wandering around. It's quiet, it's focused, and it's nothing like a commercial gym.
Every session is guided so you know exactly what to do and how to progress.
The Investment
Foundation $499 for 6 weeks
Unlimited group sessions, full coaching, nutrition support, and accountability. Works out to under $14 per coached session.
1:1 Personal Training $900 for 6 weeks
Two private 1:1 sessions per week plus full custom programming for every training day. The complete package.
After your 6 weeks, membership rolls
onto a 28-day notice period.
No lock-in contracts. Ever.
We take on new members in small numbers: deliberately.
TBC has 33 weekly time slots and groups capped at 12.
When we're full, we're full.
Not sure if it's right for you?
That's exactly what the discovery call is for.
It's a quick conversation, we'll ask about your goals, your schedule, and where you're at. If TBC is the right fit, we'll talk about next steps.
If it's not, we'll tell you that too.
No pressure. No hard sell. Just an honest conversation.
Book Your Free Discovery Call Below
The Body Consultants New Zealand
Address: 87 Ferry Road
christchurch@thebodyconsultants.com
M: 022 084 1449
Privacy Policy - Terms Of Service
IMPORTANT: Legal Disclaimers
We don’t believe in lose-weight-quick programs. We believe in hard work, adding value and serving others. And that’s what our programs are designed to help you do. As stated by law, we can not and do not make any guarantees about your own ability to get results with our ideas, information, programs or strategies. We don’t know you and, besides, your results in life are up to you. Agreed? We’re here to help by giving you our greatest strategies to move you forward, faster. However, nothing on this page or any of our websites or emails is a promise or guarantee of future success. Any results showcased here, or on any of our sites or emails, are simply projections or past results, and should not be considered exact, actual or as a promise. If you have questions, email christchurch@thebodyconsultants.com